Keto Diet and Biltong – A Healthier You Biltong is considered an excellent, natural, and versatile snack for the ketogenic diet, meeting key criteria such as low carbs, high protein, healthy fats, and minimal processing. The ketogenic diet emphasizes drastically reducing carbohydrate intake and increasing fat consumption to induce a metabolic state called ketosis, where the body burns fat for energy. Biltong fits this requirement perfectly because it is typically made from air-dried, cured meat with minimal ingredients—usually just beef, vinegar, salt, and natural spices—resulting in a product that is free from added sugars and preservatives. The nutritional benefits extend beyond macros. Biltong is a good source of essential nutrients

South African Groceries – Available at QLD Biltong QLD Biltong are proud to bring a little piece of home to your pantry. We now stock a curated selection of authentic South African dry goods and groceries, straight from the heart of the rainbow nation. Whether you’re a South African expat missing your favourites, or an Aussie eager to explore bold and flavourful new products, our shelves are packed with must-haves that deliver comfort, nostalgia, and tradition in every bite. What You’ll Find on Our Shelves We’ve handpicked a variety of everyday essentials and South African classics, so you can recreate the dishes and snacks you grew up with — or