Blogs & FAQ's

Biltong Salad

Biltong Salad – Much more than a Healthy Choice A biltong salad is a healthy choice because it combines the nutritional benefits of biltong with fresh, wholesome ingredients. Biltong is a rich source of protein, which is essential for muscle growth and repair, and helps keep you feeling full and satisfied between meals. It is also low in carbohydrates and fat, with some sources indicating it contains less than 3% fat per serving, making it suitable for low-carb and ketogenic diets. Additionally, biltong provides important nutrients like iron, which is vital for oxygen transport in the body and supports energy levels, and zinc, which boosts the immune system. The inclusion

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Keto Diet and Biltong

Keto Diet and Biltong – A Healthier You Biltong is considered an excellent, natural, and versatile snack for the ketogenic diet, meeting key criteria such as low carbs, high protein, healthy fats, and minimal processing. The ketogenic diet emphasizes drastically reducing carbohydrate intake and increasing fat consumption to induce a metabolic state called ketosis, where the body burns fat for energy. Biltong fits this requirement perfectly because it is typically made from air-dried, cured meat with minimal ingredients—usually just beef, vinegar, salt, and natural spices—resulting in a product that is free from added sugars and preservatives. The nutritional benefits extend beyond macros. Biltong is a good source of essential nutrients

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Biltong Pizza

Biltong Pizza – A Fusion of Tradition and Flavour Biltong pizza offers a variety of options, combining the savory, protein-rich flavor of biltong with classic pizza elements. Biltong pizza offers a range of nutritional benefits due to its key ingredient, biltong. It is a high-protein food, which supports muscle repair and growth, making it beneficial for athletes and those engaged in strenuous exercise. The high protein content also contributes to a feeling of fullness, which can aid in weight management. Biltong is naturally low in carbohydrates and fat, making it a suitable option for low-carb and ketogenic diets. It is also a rich source of essential nutrients like iron, which

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