
Biltong Salad
Biltong Salad – Much more than a Healthy Choice A biltong salad is a healthy choice because it combines the nutritional benefits of biltong with fresh, wholesome ingredients. Biltong is a rich source of protein, which is essential for muscle growth and repair, and helps keep you feeling full and satisfied between meals. It is also low in carbohydrates and fat, with some sources indicating it contains less than 3% fat per serving, making it suitable for low-carb and ketogenic diets. Additionally, biltong provides important nutrients like iron, which is vital for oxygen transport in the body and supports energy levels, and zinc, which boosts the immune system. The inclusion

